Tuesday, February 10, 2009

Three Anger Management Worksheets

The good people of the VA offer up three anger management worksheets (pdfs). Take a look, try 'em out. 

5 comments:

  1. Guys, I found this very useful as it tells you how to create your own worksheet: http://www.anger-management-action.com/anger-management-worksheets.html

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  2. I also found the anger management action link quite useful as above. Maybe a little unclear at first but read it twice and you'll get it.

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  3. This is, for me, a good starting point. Essentially I'm admitting that I have a serious problem but I need more help than this. I am ashamed of myself and need professional help.

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  4. Don't be ashamed, anon. You're looking to stove the problem. That's the first step. Any professional would be impressed with that.

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