From slpath.com, here's a collection of free (and not) Speech-Language Pathology Worksheets.
Psychotherapy worksheets of all kinds--depression, anxiety, anger management, stress reduction, self-esteem, groups, individuals, couples, adults, teens, children, CBT, DBT, ACT, PTSD, OCD, BPD...and more.
Sunday, October 31, 2010
Sunday, October 10, 2010
Anxiety Workbook
From unesco.org (the UN Education, Scientific, and Cultural Organization, that is), a 64-page Anxiety Workbook called "Help for Anxious People: Literacy and Life Skills." The first several of pages are blank...but after that, typing galore.
Sunday, October 3, 2010
Mind Body Syndrome Worksheet
From UnlearnYourPain.com (Dr. Howard Schubiner's site), here's a seven-page Mind Body Syndrome Worksheet designed to help determine if your aches and pain may have their origins in stress and emotion. Schubiner calls this Mind Body Syndrome (MBS)--others use Tension Myoneural Syndrome (TMS), Distraction Pain Syndrome, and Stress Illness. Different, but the same.