There are several hundred other freely downloadable handouts and questionnaires on my site that your readers might find helpful. See:
http://goodmedicine.org.uk/goodknowledge/handouts-questionnaires-and-other-leaflets
And there’s also a freely available eight session relaxation course complete with handouts and eighteen downloadable relaxation MP3 files:
http://goodmedicine.org.uk/goodknowledge/autogenic-relaxation-training
And a pretty regular dozen or so monthly posts to the “Evidence-based blog on stress, health & wellbeing” that I write:
http://goodmedicine.org.uk/stressedtozest
Psychotherapy worksheets of all kinds--depression, anxiety, anger management, stress reduction, self-esteem, groups, individuals, couples, adults, teens, children, CBT, DBT, ACT, PTSD, OCD, BPD...and more.
Saturday, November 14, 2009
Good Medicine: Handouts, Relaxation Training, and Blog
Inbox item from Dr. James Hawkins at goodmedicine.org.uk:
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