"The Work" Worksheets

From thework.com ("The Work of Byron Katie," that is), here's a collection of CBT-esque worksheets, recommended by Therapy Worksheets super-reader/recommender, Julianne. Thanks again, Julianne!

» Instructions for Doing The Work

» Judge-Your-Neighbor Worksheet

» Judge-Your-Body Worksheet

» Little Book

» One-Belief-At-A-Time Worksheet

» One-Belief-At-A-Time Worksheet-Optional Format

» Emotions & Reactions List

» Universal Beliefs

» Yellow Card Template