Anger Management and More

Mid-Ohio Psychological Services has a big page of free mental health handouts. Here's a sampling--just the anger management ones:

Anger Management

• Anger Management 
• Pre-Group Focus Form
• History of Aggression
• Anger Management Treatment – Short-Term Group Treatment Contract
• Anger Management for Substance Abuse and Mental Health Clients Participants Workbook

Other categories include recovery, relationship issues, sexual abuse, sex offender treatment, and youth treatment. Enjoy.

Big Worksheet Collection

Big thanks to Abigail in Athens, GA, who sent a heads-up about the huge worksheet collection posted by Seattle's Harborview Med Center. Here are fact sheets about a variety of topics (anxiety, depression, dating, assault...). Another page features childhood trauma worksheets for clients and therapists. Still more--regarding relationships, anger, family communication, parenting and so on--are linked on the sidebar at the site.

Emotional Wellness Assessment Worksheets

From conflictmanagementinc.com, another set of assessments (useful for therapists): depression, anxiety, trauma, and alcoholism:

I Feel Sad and Blue

I Feel Worried and Anxious

I Had Trauma in My Childhood

I Think I Might Drink Too Much

Next step? Getting help.

Abuse Survivor Workbooks

A new collection of Abuse Survivor Workbooks at the Therapy Worksheets Bookstore.  Not therapy substitutes, but maybe good in addition.

Survivor to Thriver Manual

From ascasupport.org, a phenomenal 21-stage, 124-page workbook/handbook/manual for adult survivors of child abuse. "The Survivor to Thriver Manual" combines the best of what has come before--12-step, cognitive, and psychodynamic. Geared toward survivors of childhood sexual abuse, but good for just about any type of recovery. Take a look.

Mid-Ohio Worksheet Cornucopia

Mid-Ohio Psychological Services has posted a long list of recovery-related worksheets. Awaiting you there...

• A 129-page Relapse Prevention workbook
• A long list of handouts about Relationship Issues
• A long list of handouts about Sexual Abuse

Lots of good stuff. Will try to sort through it for you at a later date. For now...enjoy.