Wednesday, May 26, 2010

Guildford Press Workbooks

At, links to dozens of sample chapters and free worksheets. The site also links to Google previews--makes for good, time-consuming browsing.

Too much clicking? Here's a link straight to The Anti-Anxiety Workbook. Note: If you're shopping, all of the above are usually less expensive through Amazon and the TW Bookstore.

Friday, May 21, 2010

Restructuring Frustrations Worksheet

From, here's an Imago-therapy based, four-page Restructuring Frustrations Worksheet (apparently meant to accompany the online Couples Workstation). The full scoop on Imago therapy is in Harville Hendrix's book, Getting the Love You Want.

Update: An alternative to the now-defunct link is here.

Tuesday, May 18, 2010

"Treatments That Work" Worksheets

A big collection of CBT worksheets await you at Oxford University Press's Treatments That Work Downloadable Tools page. Lots of topics covered: hoarding, gambling, anxiety, social anxiety, ADHD, and on from there. For some you need the books they come from, but not all. Here's the set for Fears & Phobias:

Friday, May 14, 2010

Emotional Wellness Assessment Worksheets

From, another set of assessments (useful for therapists): depression, anxiety, trauma, and alcoholism:

Next step? Getting help.

Anger Assessment Worksheets

From, here are a pair of quick Anger Assessment Worksheets:

If you find anger problems or that you're in an abusive relationship, be sure to get help.

Tuesday, May 11, 2010

Merit Badge Worksheets

Life skills development awaits you at via their collection of Merit Badge Worksheets. Report your progress on everything from First Aid to Family Life, Public Speaking to Wilderness Survival. And...begin.

Monday, May 3, 2010

Child Trauma Worksheets

From the National Child Trauma Stress Network, here's a long page of pdfs--infosheets, worksheets, and other--regarding childhood trauma.