Worksheet Library

At PsychologyTools.org, a page of shared therapy worksheets--mostly CBT-based. PTSD, panic, sleep, and forgiveness get special attention. Also on the page, helpful links to the entire, very great Centre for Clinical Intervention collection.

Treatment Manuals: GAD, PTSD, OCD, Panic, and Phobias

From crufad.com, here's a page of Treatment Manuals for GAD, PTSD, OCD, Panic, and Phobias. Lots of good information. Thanks, Abigail, for the tip!

ACT Worksheets

Posted at jamesdrew.net, a series of Acceptance and Commitment Therapy Worksheets.

They're grabbed (with permission) from Acceptance & Commitment Therapy for Anxiety Disorders and Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder & Trauma-Related Problems.

CBT Worksheet Collection

Not the first mention here, but worth re-checking out: the big collection of CBT worksheets at GET Self Help. At the bottom of the page, links to more resources...including this site (thanks).

Moodjuice Self-Help Guides

A big collection of self-help guides awaits at Moodjuice. Here's the list:

• Anger
• Anxiety
• Assertiveness
• Bereavement
• Depression
• Obsessions & Compulsions
• Panic
• Post Traumatic Stress
• Shyness & Social Phobias
• Sleep Problems
• Stress

Military Mental Health Screening

From militarymentalhealth.org, here's an online assessment tool for members of the armed services. For soldiers wrestling with depression, anxiety, trauma, alcoholism, and the like, this is designed to help navigate the way to more clarity about what's going on and to suggested help.

Free Workbooks

From Bradford VTS Online, a collection of Online Resources on anger, bereavement, depression, panic, PTSD, social anxiety, sleep problems, stress, and much more.

Many, many more worksheets await in the mental health folder there. Enjoy.

Abuse Survivor Workbooks

A new collection of Abuse Survivor Workbooks at the Therapy Worksheets Bookstore.  Not therapy substitutes, but maybe good in addition.

Acceptance and Commitment Therapy Worksheets

From jamesdrew.net (site of a psychotherapist in Sugar Land, Tx) a collection of ACT worksheets mostly pulled from Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder & Trauma-Related Problems. Linked from the site:

• Acceptance of Thoughts and Feelings Worksheet
• Clarifying Values Worksheet
• Creative Hopelessness Worksheet
• Daily ACT Rating Form
• Exploring Self-as-Context Assignment 1
• Life Compass
• Nonviolent Communication Model Handout
• Self-as-Context: Assignment 2
• Values and Goals Worksheet
• What Have I Given Up for Anxiety This Week?

Eureka: Therapy Worksheets!

A huge collection of therapy worksheets, Powerpoints, and more from Bradford VTS Online. Huge. The mental health section includes multiple pages on anxiety, depression, phobias, psychosis, PTSD, suicide assessment...

PTSD How-Tos

These aren't exactly worksheets--they're "how-to" pages from about.com.  But they're easily cut & pasted.  Soon you'll have more PTSD worksheets than you know what to do with, among them:

• How to Reduce Stress by Deep Breathing 
  
• How to Use Self-Monitoring for PTSD
  
• How to Take a Time Out from Anger

Worth noting:  These skills aren't necessarily PTSD-specific and about.com isn't a therapist.  But try 'em out.