Misc Worksheets

Here's a nice collection of miscellaneous worksheets from Toronto therapist/social worker, Brian Konik. Areas covered: stress management, anxiety, relationships & sex therapy, motivation & goal setting, and trauma. Check 'em out.

Trauma Recovery Workbook

From Quest for Life in Australia, here's a free Trauma Recovery Workbook with sections for children, adults, and communities. Help with identifying symptoms, with resilience, with mindfulness, and on from there...

Find more trauma workbooks (from Amazon, not free) here.

Trauma Worksheets

From the University of Washington Medical Center, here are trauma worksheets for therapists and their clients. Wise for clients to use these with some support, in treatment.

Also on the site (see the sidebar), lots more, including CBT worksheets for anxiety, for depression, substance abuse worksheets, and on from there...