Tuesday, March 10, 2009

Workbook Treasure Trove

A big bunch of free workbooks await you here (source of the self-esteem workbook in the previous post). Included:
  • Coping with Depression
  • Coping with Bipolar
  • Coping with Social Anxiety
  • Coping with Panic Attacks
  • Mastering Your Worries
  • Overcoming Procrastination
  • Improve Your Assertiveness
  • Overcoming Disordered Eating
Each of these info-filled, multi-module help-splosions. Great stuff.

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