From ascasupport.org, a phenomenal 21-stage, 124-page workbook/handbook/manual for adult survivors of child abuse. "The Survivor to Thriver Manual" combines the best of what has come before--12-step, cognitive, and psychodynamic. Geared toward survivors of childhood sexual abuse, but good for just about any type of recovery. Take a look.
Psychotherapy worksheets of all kinds--depression, anxiety, anger management, stress reduction, self-esteem, groups, individuals, couples, adults, teens, children, CBT, DBT, ACT, PTSD, OCD, BPD...and more.
No comments:
Post a Comment