The training is designed to empower people with developmental disabilities. It provides the practical, “how to” tools necessary for anyone who is interested in being a self-advocate and leader in making choices and decisions about how they live their lives.Chapters included: Knowing Yourself, Communication and Self-Assertiveness, and Problem Solving. We'll label it "life skills" and "communication."
Psychotherapy worksheets of all kinds--depression, anxiety, anger management, stress reduction, self-esteem, groups, individuals, couples, adults, teens, children, CBT, DBT, ACT, PTSD, OCD, BPD...and more.
Friday, March 17, 2017
Speak Up! Workbook
Here's the STIR Speak-Up Manual via the Missouri Department of Mental Health.
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