ADHD Resources

Not worksheets, but helpful nonetheless--here are two government-produced booklets about ADHD, posted at ed.gov.

• Identifying and Treating ADHD
  
• Teaching Children with ADHD

Building Self-Esteem

Not-too-pricey and not-too-shabby for a self-esteem workout:  The Self-Esteem Workbook (link goes to TW Bookstore).  Also, again from SAMHSA, here's a free list of self-esteem building activities--affirmations, lists, and exercises.  Because you're worth it!

PTSD How-Tos

These aren't exactly worksheets--they're "how-to" pages from about.com.  But they're easily cut & pasted.  Soon you'll have more PTSD worksheets than you know what to do with, among them:

• How to Reduce Stress by Deep Breathing 
  
• How to Use Self-Monitoring for PTSD
  
• How to Take a Time Out from Anger

Worth noting:  These skills aren't necessarily PTSD-specific and about.com isn't a therapist.  But try 'em out.

Introduction to Mindfulness

Here's a six-page Introduction to Mindfulness from scribd.com which includes several exercises, among them "Mindfulness in Your Morning Routine," "Mindfulness of Domestic Chores," "Take Ten Breaths," "Notice Five Things." All good and helpful for a whole raft of different symptoms. Try 'em out.

SAMHSA Manuals

Several SAMHSA manuals live here. Links include "Substance Abuse Relapse Prevention for Older Adults," "Brief Counseling for Marijuana Dependence," and several others. Your tax dollars at work.

Speech Therapy Link Avalanche

Judith Maginnis Kuster has collected an enormous list of speech therapy links--resources, worksheets, games, and more. Gigantic.

REBT Resource

Stressgroup.com has several pages of info and worksheets about Rational Emotive Behavioral Therapy (REBT) posted here (requires cutting and pasting).