Tuesday, February 24, 2009

DBT Extras

More DBT help at--where else?--dbtselfhelp.com. These DBT Extras include:
  • Diary Cards
  • Flow Charts
  • Cognitive Distortions
  • Behavior Chain Analysis
...among other items. Again, the Skills Training Manual is your best bet for figuring out what to do with these. Make Marsha Linehan smile. But, then, that costs.

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